If you haven't seen this TRX system before, it's the latest and most awesome fitness apparatus on the market. A one stop and go anywhere workout that is unparalleled for it's many uses of utilizing your own body weight resulting in tremendous core strength. Over 100 exercises for the whole body. I think I'm in love!!! I use this in the gym but also when camping. It stays in my gym bag along with my pink boxing gloves for when I get the heavy bag urge ;)