FEEL:
to undergo an emotional sensation or be in a particular state of mind;
be conscious of a physical, mental, or emotional state;
an intuitive awareness;
undergo passive experience of;
Every year Ali Edwards blogs about finding the word that gives significant meaning for the upcoming year. I love this philosophy and the idea it evokes as I'm for certain not a resolution maker for a new year. I think choosing a word is empowering and meaningful. Giving purpose to what you want more of in your life as each year presents us with new challenges. I posted this comment on her blog this morning. Check out her blog! I'm sure you'll find inspiration in many different forms.
Last year was full of the unknown. My husband suffered a heart attack in August of 08 and needs 4 operations including open heart. We have one surgery completed and 3 more to go in 2009. The doctors also found a mass in his chest cavity that they're trying to diagnose properly. The fear of losing him was all consuming last year and robbing me of my present joy while I have him with me today. My word is FEEL. I don't want to dwell on the "what if' of tomorrow. I want to feel today and what it feels like to have him with me right here and now. With this word as my focus, I believe, I'm better equipped to put the uncertainty aside as I feel (acknowledge) the moments that arise with gratitude. This way I can ensure I won't miss a blessing that could be right around the corner. I need to remember this word as we meet the challenges ahead of us.
Also, I need to remember it's OK to feel sad or want to cry. This does not mean you lack courage or are weak. To feel this way is a natural expression of feeling as well. If I continue to suppress it, as I so very often do, I can miss the opportunities of joy. By embracing it and dealing with it when it arises I acknowledge that I'm human and that all our feeling are valid and integral to our life and our personal expression of how it's felt within. I just hope there is much more peace and laughter as we head into the uncertainty that a new year brings to all of us.
What's you word?